Pada Abhyanga Ayurvedic Foot Massage

Pada Abhyanga is a deeply soothing Ayurvedic foot massage that focuses on the feet, ankles, and lower legs, using warm, medicated oils to balance the body’s energy, calm the nervous system, and promote full-body wellness.

This gentle yet powerful treatment is offered to support circulatory health, neurological balance, and stress reduction—making it ideal for both therapeutic and preventive care.

Rooted in the principles of Ayurveda, Pada Abhyanga stimulates vital marma (energy) points located on the soles of the feet, which are connected to key organs and systems throughout the body. It’s a natural way to unwind tension, improve sleep, and reconnect with your body's grounding energy.

Benefits of Pada Abhyanga

Relieves stress, fatigue, and nervous tension
Improves circulation in feet and lower limbs
Supports better sleep and reduces insomnia
Alleviates foot pain, swelling, and neuropathy
Enhances balance, grounding, and mental clarity
Stimulates internal organ function through marma points

Your session begins with a brief consultation to select the appropriate herbal oil based on your dosha (body type) and wellness goals.
The therapist then uses slow, rhythmic strokes and targeted pressure on specific marma points, encouraging deep relaxation and revitalization. The treatment often concludes with a warm towel wrap or gentle cleansing. Pada Abhyanga is particularly beneficial for those who spend long hours on their feet, suffer from poor circulation, diabetes-related foot issues, or experience chronic stress and anxiety.

"Rebalance from the ground up - Let every step feel lighter"

Book your Pada Abhyanga session today and experience the rejuvenating power of Ayurvedic foot therapy.

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