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Abhyanga Full Body Oil Massage

Abhyanga is a deeply rejuvenating full-body oil massage that's one of the cornerstones of Ayurvedic therapy. Warm, herbal oils—chosen specifically for your body type (dosha) are gently massaged into the skin using rhythmic, flowing strokes.

This therapeutic practice is designed not just for relaxation, but for promoting holistic wellness by balancing the body, mind, and spirit.

Benefits of Abhyanga

Nourishes the skin and improves muscle tone
Stimulates circulation and promotes lymphatic drainage Calms the nervous system and relieves stress.
Lubricates joints and supports flexibility
Aids in detoxification and improves sleep quality

Your treatment begins with a personalized Ayurvedic assessment to select the right herbal oil based on your dosha and current health concerns. Warm oil is then applied using long, synchronized strokes that follow the direction of energy channels (srotas) throughout the body.

Gentle attention is given to marma points to stimulate the body’s innate healing response.Abhyanga is ideal for anyone seeking stress relief, chronic pain support, improved vitality, or detoxification. It is often recommended as part of Panchakarma, our signature Ayurvedic cleansing therapy.

"Let your body feel held - Let your mind find stillness"


Book your Abhyanga session today and experience the grounding, restorative touch of authentic Ayurvedic care.

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44 Orchard Avenue Liverpool UK. L14 3NQ

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